Is going vegan good for you?

Experts say deficiencies linked to vegan diets are impacting our brains. So what are the risks of a restrictive diet? Photograph: Shutterstock Veganism has enjoyed a bumper couple of years, with those eschewing animal products quadrupling in five years. But, whether being vegan is a …

Slow cooker vegan lentil dal

Image: AO Life The beauty of this vegan lentil dal recipe is that you can stick it in your slow cooker in the morning and forget about it – all you need to do in the evening is cook your rice and dinner is ready! …

Ultimate vegan mac and cheese

This tasty dish from the Bosh! boys is perfect for those evenings when you fancy something creamy, cheesy, carby and comforting! Image: Lizzie Mayson We believe that everyone should be able to enjoy the comfort of a creamy, cheesy pasta dish, which is why we …

Vegan teriyaki noodles with Tenderstem broccoli

Image: Tenderstem Looking for a quick and easy midweek meal? Whip up these easy vegan noodles, which are packed with nutritious vegetables. The carrots and mixed peppers are sources of beta-carotene, which our bodies convert into vitamin A to support healthy vision. Plus, the courgettes …

Vegan vanilla ‘nice’ cream

Photograph: Clare Winfield Nobody should be deprived of tasty desserts, which is why we love this easy-to-make vegan ice cream recipe. In place of the heavy cream used in traditional ice cream, this plant-based version uses a blend of refrigerated coconut milk and soaked cashew …

The Best Vegan Protein Supplement for Optimal Recovery

It’s common knowledge in the fitness world that an optimal recovery routine is essential to maximize gains and reduce inflammation. In fact, without proper post-workout habits, a great workout can go to waste. That is why you must incorporate the right habits and practices into …

Thera Green’s Vegan Gummies

Plant-based gummies are quickly becoming a favorite among new users and experts alike. They’re really easy to take, and they are delicious, making them the ideal option for people looking for a familiar way of taking herbal supplements.  By now, there must be hundreds of …

Vegan mushroom, leek and parsnip pie

It’s creamy, comforting and completely vegan, too! Try our ultra-inclusive vegetable pie for dinners with the family There’s no reason to miss out on hearty winter warmers when you switch to a vegan diet. With its creamy, cheesy sauce and flaky pastry crust, you’d be …