Use These Lotions to Keep Hands Healthy When Washing Frequently

It’s important to wash your hands. All of us understand that now more than ever before. But there’s one downside that comes with diligently keeping your hands squeaky clean – the skin on your hands will become dry and irritated. Thankfully, there are some ways …

Commuting In A Pandemic: These Health Workers Are Trekking And Canoeing

From left: Maria Nakalanda, Edward Arineitwe and Charles Batte are Ugandan health care workers who had to make adjustments to their commute after their country’s transportation restrictions were announced. Maria Nakalanda; Edward Arineitwe; Charles Batte hide caption toggle caption Maria Nakalanda; Edward Arineitwe; Charles Batte …

Ready Your Sinuses for Spring Pollen With These Helpful Tips

The good news is that spring has sprung. The bad news is that with spring comes pollen, allergies, and sinus troubles. Seasonal allergies caused by pollen and other flowers and trees can be miserable, resulting in sneezing, coughing, congestion, runny, itchy noses, and other symptoms. …

These Important Nutrients Support Bone Health

Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which places them in a higher-risk group for bone fracture. Among older individuals, 1 in 2 women will break a bone due to …