Heart Health Support Tips for Seniors

Learn how to support your heart health! The heart is a powerful, crucial muscle which pumps blood throughout the body and keeps us living, loving, and pursuing our passions. As we age, so does our heart, meaning that the heart health strategies that worked when …

The Health Benefits of Walking for Kids

You probably know that there are many health benefits to walking for adults. But did you know that there are also health benefits of walking for kids? Here are some reasons why you should find ways to encourage your child to add more walking to …

Top Health Benefits of a CBD Hemp Flower

A CBD hemp flower is a genre of hemp that has high amounts of healing compounds and health benefits that may be used to make cannabidiol (CBD) infusions or oils. The flower is actually the dry bud of a hemp plant. For a long time, …

Trump Declares Coronavirus A Public Health Emergency And Restricts Travel From China

On Friday, Health and Human Services Secretary Alex Azar declared the novel coronavirus a public health emergency in the United States. From left, in Washington D.C., are Deputy Secretary of State Stephen Biegun, Acting Transportation Undersecretary Joel Szabat, Azar, and National Institute of Allergy and …

Nutrition and Tips for Maintaining Cervical Health

Learn how to support cervical health. January is Cervical Health Awareness Month, and while this topic may not be at the forefront of your mind, it’s not a subject you should ignore. Without proper supplements, nutrition, screenings, and vaccinations, sexually active adults can contract the …

The Importance of Checking Your Mental Health

Many things could affect a person’s mental health, such as family matters, finances, work-life, and everyday encounters. As much as you take good care of your physical body by eating nutritious food and maintaining a healthy lifestyle, it’s also essential to check your mental status …

Thyroid Health & You: What You Need to Know

Learn about four common types of thyroid disease. January is Thyroid Awareness Month and a good reminder to check in on your thyroid health. Experts believe that as many as 20 million Americans have some form of thyroid disease, but more than half of these …

Medical News Today: Heart health: Are women getting incorrect treatment?

Recent research suggests that ignoring sex-specific risk factors of heart disease has resulted in women having a higher risk of dying from heart failure than men. Share on PinterestDifferences between men and women may mean that the latter do not receive the right treatment for …

These Important Nutrients Support Bone Health

Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which places them in a higher-risk group for bone fracture. Among older individuals, 1 in 2 women will break a bone due to …

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