Medical News Today: Common foods alter gut bacteria by influencing viruses

A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome. In science today, food and gut bacteria are two topics that are guaranteed to fuel interest and debate. Both, …

4 Common Dental Health Problems and How to Assess Your Symptoms

Everyone experiences some sort of dental issue at some point in their lives. While regular checkups and cleanings are important, sometimes prevention isn’t always enough to avoid these issues. One way that you can help yourself is by closely observing your dental health and knowing …

A Quick Guide to Common Protein Powder Ingredients

Many people add protein powder to their pre-workout smoothie, without taking a close look at the ingredients label. It’s important to understand the purpose of common protein powder ingredients, however, as it will help you optimize your workout and diet regimen. Ahead, find out what …

9 common breast cancer myths, debunked

Breast cancer is the most common form of cancer in the UK and sadly, one in seven women will develop it during her lifetime. However, treatments and technology have come on in leaps and bounds over the years, which means that the survival rates of …