Elderflower: Nutrition, Benefits and More

How to Take Elderflower Elderflower can be used medicinally or in the kitchen. Although they aren’t as nutritious as their elderberry counterparts, elderflowers provide a floral aroma and taste that isn’t overpowering, and they’re slightly more versatile.  The flowers themselves are edible, albeit the taste …

The Health Benefits of Music – Can Instruments Improve Your Health?

People always talk about how music is good for the mind. Even before a child is born, people encourage mothers to play their child’s classical music to increase brain function. These old wives’ tales may actually have some truth to them. Scientific research has proven …

The Benefits of Physics Scholarships

The Hidden Treasure of Physics Scholarships Part-time students might qualify for partial scholarships. AGI is very happy to announce the completion of this application. We’re not concerned about scholarships you have gotten in previous semesters. For PhD students, it’s common for them to receive MIT …

Intuitive Eating: 8 Evidence-Based Health Benefits

Does intuitive eating really have health benefits? That’s not an unusual question for people getting started with intuitive eating. The answer is a resounding YES, and its amazing health benefits are backed by science. In fact, intuitive eating is picking up popularity, not only among …

What Benefits Can Ayurveda Provide for Your Life?

Ayurveda is an ancient practice, with centuries of written history detailing medicinal traditions and practices. While not widely practiced in the United States, there are nonetheless pockets of practitioners to be found in most regions. If you’re acquainted with the supplement space, you may already …