Penguin Natural Supplements: Organic Ingredients From Sustainable Farms

Regardless of your age or lifestyle, there is no escaping the stress that comes with work, school, and everyday life. If not treated properly, this can lead to serious consequences over time, including lack of motivation, reduced productivity, and poor sleep. If this sounds anything …

How The ‘Lost Art’ Of Breathing Can Impact Sleep And Resilience

Breathing slowly and deeply through the nose is associated with a relaxation response, says James Nestor, author of Breath. As the diaphragm lowers, you’re allowing more air into your lungs and your body switches to a more relaxed state. Sebastian Laulitzki/ Science Photo Library hide …

Six Flags Will Reopen Its First Park On June 5, Requiring Masks And A Health Check

Six Flags is preparing to reopen its Frontier City theme park in Oklahoma City on June 5, requiring visitors and staff to wear face masks. /Business Wire hide caption toggle caption /Business Wire Six Flags is preparing to reopen its Frontier City theme park in …

Here’s How The Pandemic Is Changing America’s Plans For Its Newest Spaceship

Two astronauts will launch to the International Space Station aboard a new capsule built by the company SpaceX. SpaceX hide caption toggle caption SpaceX Two astronauts will launch to the International Space Station aboard a new capsule built by the company SpaceX. SpaceX This week, …

Anthony Fauci: ‘Now Is The Time … To Care Selflessly About One Another’

[embedded content] YouTube Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, key member of the White House’s coronavirus task force and Brad Pitt lookalike — well, kind of — mobilized his newfound celebrity for a pair of surprise graduation messages …

The Top 10 Relaxing Snacks of 2020

Let’s face it–  2020 has not been an easy year. For most of us, learning to live in this “new normal” means adapting to drastic changes to our daily routines and having to cope with all the headaches and worries in the process. It’s no …

1 In 5 Adults In England Think The Coronavirus Is A Hoax

Damaged cabling and telecommunications equipment is pictured following a fire at a phone mast, attached to the chimney at the converted Fearnleys Mill residential apartment block complex in Huddersfield, northern England, on April 17. The fire came after a number of other cellphone were set …

Foods that Cause Heartburn and Natural Relief Options

Learn which foods cause heartburn and how to manage the symptoms. Heartburn is uncomfortable, it can keep you up at night, and the reason behind the pain isn’t always easy to pinpoint. Treating heartburn is equal parts identifying what causes it and finding symptom relief. …

Autoimmune diseases: When the body fights against itself

When the body’s immune system starts to attack itself, disorder erupts. There are up to 80,000 different autoimmune disorders ranging in severity. The immune system falls on a spectrum of very low functioning to being overly active. When the immune system is deficient, the body …