Croup: When a Baby Sounds like a Dog Barking

By everybodysfit Posted Monday, February 17, 2020 at 01:38pm EST Keywords: airways, baby care, coughing, croup, larynx, parainfluenza, trachea, viral, vocal cords Croup is a sickness that occurs in babies when they’re having difficulty breathing. The baby’s upper airways have become irritated and swollen, making …

Eye Puffiness: How not to let this be “seen”

Having bags under the eyes seems to just be part of getting older. As we age, the tissue that surrounds the eyes does weaken and the muscles also lose their strength. The fat that is stored around the eyes then falls to the lower eyelid …

Interval Training: Why you need this high to low exercise

By everybodysfit Posted Friday, December 27, 2019 at 11:38am EST Keywords: calories, cardio, Cardiovascular, energy, heart rate, high intensity, interval training, pace, recovery Interval training can help anyone get those most out of their cardiovascular workouts. This training involves alternating short high intensity bursts with …

Burping: Belching 101

When you eat, food enters the mouth, is swallowed, then travels down the esophagus and into the stomach. Upon arrival, the digestive system uses bacteria, acid, enzymes, and chemicals to help pull nutrients from food to be used for energy. Sometimes as you swallow, you …

Vomiting & Nausea: When the body must get rid

Vomiting is the body’s way of getting rid of something it does not like. It is a natural, protective reflex. Nausea is the feeling right before the body does this release. This is an unpleasant feeling, but because vomiting is typically involuntary, it is the …

Dynatron X5 Soft-Tissue Oscillation Therapy

The X5 probes unique construction utilizes a non-conductive layer to prevent current flow, thus creating an electrostatic field between the probe and the tissue. By quickly alternating the polarity, a push-pull effect is created by attracting and repell

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